Do you want to learn how your cycle is your superpower?

Welcome to the club!

Hi, I'm Bea!

I am hormone obsessed and love all conversations about our cycles! I am based in the beautiful Western Cape, South Africa. I help women to fall in love and reconnect with their cycles!  

After completing my Masters degree in Environmental Science, I went on to become a Pilates instructor and Holistic Nutritionist. I’m all about sharing knowledge about our environment, hormones and nutrition!

Women have a secret advantage: Our cycles

I feel that all women should have access to affordable, science-based knowledge about their bodies, nutrition and hormonal cycle. By reconnecting with our innate knowledge about our cycles we can reclaim our health and restore our hormonal balance.

Here you will learn how:

You can manage your PCOS naturally

To come OFF the pill

To support your hormones with food

Your cycle is your superpower

My MOON CYCLE course is here for you!

Are you suffering from a hormonal imbalance such as PCOS, with symptoms such as fatigue, weight gain, acne, unwanted facial hair and many more horrible side effects?

Then this virtual group course is for YOU!

Next course starts

July 2021

Registrations close 12 July 2021 (Book now, limited spaces available)

Want more info about My Moon Cycle Course?

Download FULL GUIDE now!

    All my offerings:

    My Moon Cycle Group Course

    This 28-day course is designed to teach you all you need to know about your hormonal health and how to restore balance.


    I can be your number one support system. This includes access to My Moon Cycle Online Course and weekly personal calls.

    Free gifts

    Download your first free guides now! I have included a PCOS & gut health guide as well as a delicious brownie recipe for you to try!

    Member reviews

    By understanding more about my cycle I learnt not to be to hard on myself anymore. I am now eating according to my cycle and feeling more energised than ever! Thank you Bea!
    Ashleigh Steyn
    HR manager
    I have learnt so much about my cycle! I am so grateful to have been able to try out this new course. I definitely have improved my relationship with food.
    Jana Hurter
    Food technologist
    After completing the course, I felt more in tune with my body. I learnt how my body is communicating with me through my hormones. It was a great investment for my health.
    Sarah van der Linde

    Period stats:

    1 %
    Of all women

    Have Polycystic Ovary Syndrome (Many are still undiagnosed) 

    1 %
    Of all women

    Experience period pain before menstruation.

    1 %
    Of all women

    Experience some symptom of PMS before their period.

    Do you think you might have PCOS? Download your free guide now:

    Do you want more hormone tips to your inbox ?

    Sign up TODAY!

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      Your free Moon Cycle Tracker

      Use this tracker to get to know your cycle. Record your mood and energy each day and make notes as you gain more insight into your cycle. Use this to dedicate time to create, rest, restore and excel during the different phases of your cycle. This is a beautiful journey to tune into your own inner flow of feminine wisdom. Download your free tracker and learn more.