Home - The Healthy Hormone Club

Do you want to learn how your cycle is your superpower?

Welcome to the club!

Hi, I'm Bea!

I am hormone obsessed and love all conversations about our cycles! I am based in the beautiful Western Cape, South Africa. I help women to fall in love and reconnect with their cycles!

After completing my Masters degree in Environmental Science, I went on to become a Pilates instructor and Holistic Nutritionist. I’m all about sharing knowledge about our environment, hormones and nutrition!

Are you joining us for the Hormone Harmony Workshop?

R450 per person

Women have a secret advantage: Our cycles

I feel that all women should have access to affordable, science-based knowledge about their bodies, nutrition and hormonal cycle. By reconnecting with our innate knowledge about our cycles we can reclaim our health and restore our hormonal balance.

Here you will learn how:

You can manage your PCOS naturally

To come OFF the pill

To support your hormones with food

Your cycle is your superpower

My MOON CYCLE course is here for you!

Are you suffering from a hormonal imbalance such as PCOS, with symptoms such as fatigue, weight gain, acne, unwanted facial hair and many more horrible side effects?

Then this virtual group course is for YOU!

Next course starts

September 2021

Registrations close 22 September 2021 (Book now, limited spaces available)

Want more info about My Moon Cycle Course?

Download FULL GUIDE now!

All my offerings:

My Moon Cycle Group Course

This course is designed to teach you all you need to know about your hormonal health and how to restore balance. You will have 3-months support on your journey!

WORK WITH ME ONE-ON-ONE

I can be your number one support system. This includes access to My Moon Cycle Online Course and weekly personal calls.

Workshops

Join us for a live online workshop about everything hormones and health!

Member reviews

''I have spent the last year researching different cycle syncing methods and applying them to my life where I can. If I had this course a year ago It would have saved me so much time! The information in this course covered everything that took me a year to learn on my own and so so much more all in a beautifully guided package! I would recommend every woman to take this course.''

Aimee du Preez

Ayurvedic Practitioner

''I would like to thank Bea for all the valuable knowledge she had shared. I usually struggle with crazy pms but since incorporating the little changes here and there and knowing when to eat what types of foods my mental and physical state during my luteal phase has taken a turn for the better. I would highly recommend this course for anyone who would like to understand their body better.''

Maria du Plessis

Geologist

''Bea helped me to fall in love with the fact that I am beautifully and intricately made. To embrace my womanhood and to love me. I have fallen in love with food and cooking all over again, it's about having a strong, kind and loving relationship with food. I love the fact that my food comes straight from the earth, it heals, it balances and it keeps me grounded. I get to enjoy life anytime of the month!''

Monique Havenga

Pilates Instructor

Period stats:

1 %

Of all women

Have Polycystic Ovary Syndrome (Many are still undiagnosed)

1 %

Of all women

Experience period pain before menstruation.

1 %

Of all women

Experience some symptom of PMS before their period.

Do you think you might have PCOS? Download your free guide now:

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Your free Moon Cycle Tracker

Use this tracker to get to know your cycle. Record your mood and energy each day and make notes as you gain more insight into your cycle. Use this to dedicate time to create, rest, restore and excel during the different phases of your cycle. This is a beautiful journey to tune into your own inner flow of feminine wisdom. Download your free tracker and learn more.