ABC liver juice

Servings: 1  |   Prep time: 10 min |   Cooking time: 0 min

The liver is such an important organ for hormonal balance, yet it is often easily overlooked. When the liver is working optimally your emotions will be balanced, and it will  help with PMS, cramping and clotting.  This recipe includes beetroot, which is a high-antioxidant vegetable containing a number of nutrients that have been shown to be cleansing and detoxifying, plus, they’re delicious and versatile. Try juicing them for a cleansing morning tonic. (Recipe from Doctors Beyond Medicine).

Love your liver with this juice

Ingredients:

  • ½ teaspoon cinnamon
  • 1 teaspoon cold pressed extra-virgin olive oil, OR cold
    pressed hemp seed oil
  • Thumbnail size ginger root
  • ¼ lemon with the skin
  • 1 handful parsley
    1 carrot
  • 1 granny smith apple
  • 1 beetroot

Method:

  1. Wash all the vegetables with a water bicarbonate
    solution (soaking for 20 minutes in the solution is
    ideal).
  2. Juice all the  ingredients and enjoy fresh.
  3. Drink your juice about 15 minutes after  drinking one to two glasses of filtered water upon waking up

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Hello! I cook healthy hormone-friendly meals. These are transforming lives. Client stories >>>

Bea Hurter

Bea Hurter

Over the past three years, we’ve helped many committed women (just like you) balance their hormones through our high-quality educational offerings, nutritious wholefood recipes and personal guidance.

Now, it’s your turn to experience the same thing.

The only question is: Are you ready?

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