Almond milk

Homemade almond milk contains no preservatives and may work out cheaper than store bought options.

Equipment required:

  • Nut milk bag / cheese cloth (Mine is handmade, but you can purchase yours at some health shops or online at Faithful to Nature)
  • Blender (I used a Nutribullet)
  • Glass storage container


  • 1 cup raw almonds
  • 3-4 cups of natural spring water
  • Pink of Himalayan rock salt
  • 1 teaspoon melted coconut oil
  • 2 soaked dates (optional)

          Makes 4 cups


  • Soak almonds in cold water overnight.
  • If adding dates, soak them for about 15 minutes in warm water to soften.
  • Drain dates and almonds and to the blender with fresh water.
  • Add coconut oil, Himalayan rock salt, dates and blend.
  • Strain through a nut milk bag or cheese cloth.
  • Store in a glass container in the fridge for about 5 days.
  • Keep the almond fiber and make these Banana muffins.

Let's make it together:

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Make these delicious banana muffins with the leftover almond fiber

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Bea Hurter

Bea Hurter

Over the past three years, we’ve helped many committed women (just like you) balance their hormones through our high-quality educational offerings, nutritious wholefood recipes and personal guidance.

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