Work with me from anywhere in the world
Consultation - Online
It’s your time to prioritise yourself, your health & your hormones. The world is a better place when women live in their full feminine power and are vibrantly healthy. Do you agree? In this consultation you will receive the answers and support you need to start your hormone healing journey.
We work with: PMS | Period pain | Support on birth control & transitioning off it | PCOS | Endometriosis | Acne | Weight loss | Heavy periods | Fatigue | Gut-health |Emotional eating | Menopausal symptoms
You will receive nutrition guidance & natural supplement recommendations.
Let's start your journey
The first consultation is an hour long and our safe space for you to share your story with me. I would have gone through your questionnaire beforehand, so during this session we will discuss the areas of focus and your lifestyle and food plan for the next four weeks.
After the consultation you will receive an on-boarding email with a summary of what we have discussed. Each Monday, for the next four weeks, you will receive an email with the information for the week.
Our first follow-up consultation will be scheduled 2 weeks after the first consultation.
During this interactive follow-up call, you will let me know how you are currently feeling after you have started to implement recommended lifestyle changes. We will be able to to review and adapt our strategy if needed.
I will answer any questions and provide you with further information or teachings if required.
Additional follow-ups can be scheduled thereafter for further support.
Book your session
Online consultationConsultation & one follow-up call
Includes our 60 minutes consultation
Four weeks of guided emails and support
Includes one follow-up call of 20 minutes, scheduled 2 weeks after first consultation
Additional follow-ups sessions can be booked for R250 each
Reserve your spot on our calender
Our consultation days are Tuesdays and Thursdays. If you want to schedule an alternative day or time, please send me an email: firstname.lastname@example.org