Hormone harmony workshop
Next workshop date TBC
Join us for a live online workshop packed with insightful information including:
- The missing link in women’s health – menstrual cycle awareness.
- How to use food to support your hormones and health.
- Tips to make long lasting lifestyle changes to support your cycle.
- The importance of balanced blood sugar.
- Cravings – your body is trying to tell you something.
- What your period is trying to tell you through PMS symptoms such as moodiness, breast tenderness, period pain and more.
- The pill and the affect on your health.
- LIVE delicious seed ball cook-along. Ingredient list will be provided.
What women are saying:
''I was a bit unsure of what to expect when I signed up for the training but Bea created such a safe and nurturing space I felt quiet comfortable to share. The information was amazing, I learnt so much and left the training feeling excited, empowered and keen to make some changes. I would recommend this to all woman of any age! ''
Or join our next Moon Cycle Course starting
Registrations close 29 September 2021 (Book now, limited spaces available)