Hormone harmony workshop

Next workshop date TBC

Join us for a live online workshop packed with insightful information including:

  • The missing link in women’s health – menstrual cycle awareness.
  • How to use food to support your hormones and health.
  • Tips to make long lasting lifestyle changes to support your cycle.
  • The importance of balanced blood sugar.
  • Cravings – your body is trying to tell you something.
  • What your period is trying to tell you through PMS symptoms such as moodiness, breast tenderness, period pain and more.
  • The pill and the affect on your health.
  • LIVE delicious seed ball cook-along. Ingredient list will be provided.

What women are saying:

''I was a bit unsure of what to expect when I signed up for the training but Bea created such a safe and nurturing space I felt quiet comfortable to share. The information was amazing, I learnt so much and left the training feeling excited, empowered and keen to make some changes. I would recommend this to all woman of any age! ''
Sally Godsell
Finance

Or join our next Moon Cycle Course starting

1
October 2021

Registrations close 29 September 2021 (Book now, limited spaces available)

Want more info about My Moon Cycle Course?

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