Hormone harmony workshop

Next workshop date TBC

Join us for a live online workshop packed with insightful information including:

  • The missing link in women’s health – menstrual cycle awareness.
  • How to use food to support your hormones and health.
  • Tips to make long lasting lifestyle changes to support your cycle.
  • The importance of balanced blood sugar.
  • Cravings – your body is trying to tell you something.
  • What your period is trying to tell you through PMS symptoms such as moodiness, breast tenderness, period pain and more.
  • The pill and the affect on your health.
  • LIVE delicious seed ball cook-along. Ingredient list will be provided.

What women are saying:

''I was a bit unsure of what to expect when I signed up for the training but Bea created such a safe and nurturing space I felt quiet comfortable to share. The information was amazing, I learnt so much and left the training feeling excited, empowered and keen to make some changes. I would recommend this to all woman of any age! ''
Sally Godsell

Or join our next Moon Cycle Course starting

October 2021

Registrations close 29 September 2021 (Book now, limited spaces available)

Want more info about My Moon Cycle Course?

Download FULL GUIDE now!