I have several options available to help you on your journey to restore your hormonal balance and support your cycle. Click on the offering that suites you best from the options below:
Frequently Asked Questions
How long are the courses?
You will have 3-months support on your journey!
Will my eating plans be personolised?
Yes, your eating plan will be tailored to your cycle and if you have any food allergies.
Can I do the course even if I do not have PCOS?
YES! This course will teach you so much about your natural hormonal cycle. You will also learn how to eat according to your cycle and how to support each stage for optimal overall health.
Is there a specific age to participate in the program?
We focus on information that will benefit women of reproductive age, between 13 – 40. But women of all ages can participate.
Will it only be group calls or will I receive individual calls aswell?
We will have an individual call before the program commences. This will assist me to understand your personal needs and will help to personilise your meal plans. During the My Moon cycle course, a weekly group call will be held for questions and discussions. If you choose to work with one-on-one, we will have a personal weekly call.
Ready to chat? Book your FREE discovery call now!