This is what these amazing women are saying about our courses and workshops.

''I have spent the last year researching different cycle syncing methods and applying them to my life where I can. If I had this course a year ago It would have saved me so much time! The information in this course covered everything that took me a year to learn on my own and so so much more all in a beautifully guided package! I would recommend every woman to take this course.''
Aimee du Preez
Ayurvedic Practitioner
''I would like to thank Bea for all the valuable knowledge she had shared. I usually struggle with crazy pms but since incorporating the little changes here and there and knowing when to eat what types of foods my mental and physical state during my luteal phase has taken a turn for the better. I would highly recommend this course for anyone who would like to understand their body better.''
Maria du Plessis
''Bea helped me to fall in love with the fact that I am beautifully and intricately made. To embrace my womanhood and to love me. I have fallen in love with food and cooking all over again, it's about having a strong, kind and loving relationship with food. I love the fact that my food comes straight from the earth, it heals, it balances and it keeps me grounded. I get to enjoy life anytime of the month!''
Monique Havenga
Pilates Instructor
''Thank you Bea, for this well-crafted course that deals with such an important aspect of a woman's life. I have learnt to pay attention to the different phases of my cycle in order to better optimise my energy and productivity instead of pushing against the grain. It was an eye opening experience to learn of the different foods that support the body during the different cycle phases, as well as the developing a healthy relationship with food. I also love that the course offers practical steps to follow in order to walk out this journey to a healthier me. This is definitely a course that so many woman will benefit from.'''
Nkateko Ndobe
Project coordinator
''My journey with Bea has been both informative and empowering. It actually encouraged me to not be scared to quit the pill and I've been doing great!''
Prianka Bipraj
''I was a bit unsure of what to expect when I signed up for the training but Bea created such a safe and nurturing space I felt quiet comfortable to share. The information was amazing, I learnt so much and left the training feeling excited, empowered and keen to make some changes. I would recommend this to all woman of any age! ''
Sally Godsell
''I loved this course, it taught me so much about how wonderful my female body really is. Although I haven't incorporated all the knowledge into my lifestyle yet, I will continue to do so as life long journey of discovery and celebration. Bea's guidance throughout the process was amazing, she always responded to me in a timely manner and walked the extra mile to be able to answer all my endless questions. I can see that you will continue to empower woman to be the best versions of themselves, thank you Bea!''
Frianke Paxton
''Thank you so much Bea for the course. It was so informative. I learned a lot of things I didn't know about my cycle. It helped with with me understanding my body. Also with the recipes I enjoy them and helps with my sugar cravings.I really appreciate your guidance and patience. I will definitely recommend it to my friends and family. Thanks again!''
Hope Komane
Massage therapist
''There is such a tenderness about having our periods. I would highly recommend any young woman to pursue a full understanding of her cycle. Your guidance is so passionate. I wish I knew you when I started this journey. The magic of woman sharing is also very vital. Thank you for taking me on this journey. I wish you many warm connections with female goddesses taking their power back.''
Sonja Bekker
Skin care & electrolysis expert
''The moon cycle course helped me understand my fluctuations in emotions and helped me realise that we are special and we need to look after yourself. The course was very informative and can be implemented during the course and forever thereafter. It is a lifestyle change that will change your life. ''
Analike Blom van Staden
Laboratory manager
''Thank you Bea for this amazing course! It has definitely opened my eyes about my cycle and understanding my body. It's not a diet but a lifestyle and I intend to keep it that way. I really enjoyed the recipes, it give me good guidance throughout the course. Thanks again Bea!''
Marcell Venter
Digital marketer
''Thank you Bea for a life-changing course - you have a wonderful way of creating a safe space that encourages learning and growth! This course was so eye opening - I had so many, "oh, so that's why" moments. Not only did this course bring greater understanding but it also encouraged me to really listen to my body. I now experience that I am able to work with my body instead of against it. I believe that this is a course which every woman can benefit greatly from!''
Tarina Wilkinson
Music student
''This is such a well researched and crafted course about managing your hormones in alternative ways. Understanding how your cycle fits in together with the moon phases was eye opening for me. I love how many practical tips there are, including but not limited to, eating in line with what phase of your cycle you are in. I highly recommend Bea's course to anyone who wants to improve their health no matter what stage of life you are in or what your current hormonal status is. ''
Jane Philip
Human Resources
''Bea's beautiful course is both enlightening and empowering. Rich in practical information that I will continue referring back to and implementing. I connected greatly with her holistic approach and appreciated her continual encouragement to go where your intuition leads you. What I have managed to incorporate into my daily living has improved my overall health, above and beyond enabling me to take better care of my body's female needs.''
Jonelle Kemp
Movement teacher, gardener & repurpose(r)
''What a great course, learning new things about your body and how good and tasty food can help normalize hormones. Would recommend every woman to do this course. Thanks Bea.''
Bea Smuts

Want more info about My Moon Cycle Course?

Download FULL GUIDE now!